Vitamin B12 at a Glance
- Antioxidant with benefits for skin barrier
- Can help relieve signs of sensitivity
- Stable form used in skin care: cyanocobalamin
- Naturally occurring forms: adenosylcobalamin and methylcobalamin
Vitamin B12 Description
Vitamin B12 is an antioxidant renowned in skin care for its ability to address compromised skin barrier and help relieve signs of sensitivity. While naturally occurring forms of vitamin B12 exist (adenosylcobalamin and methylcobalamin), cyanocobalamin is the synthetic derivative commonly utilized in over-the-counter skin care products due to its superior stability and cost effectiveness.
See cyanocobalamin for a deeper dive into the research behind this skin care ingredient.
Vitamin B12 References
Journal of Clinical and Aesthetic Dermatology, March 2024, pages 34–41
International Wound Journal, February 2023, pages 516-528
American Journal of Clinical Dermatology, February 2015, pages 27-33
British Journal of Dermatology, May 2004, pages 977-983