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Urolithin A

Rating: Best

Benefits: Anti-Aging, Hydration, Soothing,

Categories: Antioxidant,

Urolithin A at a Glance

  • Naturally produced inside the gut
  • Byproduct of ellagic acid digestion
  • Has antioxidant properties
  • Helps prevent cell senescence

Urolithin A Description

Urolithin A is an antioxidant-rich natural compound produced when microbes inside the gut break down foods rich in ellagic acid, such as pomegranates, nuts and many types of berries. Ellagic acid is a polyphenol antioxidant.

Its metabolite, urolithin A, also has antioxidant benefits, backed by studies showing it has potent free radical-scavenging abilities. Even more promising is research demonstrating that it can enhance skin longevity by preventing cell senescence.

Cell senescence is one of the key biomarkers of aging. It’s a process where cells stop dividing and start sending inflammatory messages to nearby, healthy cells. Premature cell senescence increases skin’s biological age, resulting in the well-known signs of aging including wrinkles, discolorations and skin losing its ability to repair itself.

Studies demonstrate urolithin A can mitigate the effects of senescence, including that caused by UVA radiation, which is a leading cause of skin aging and a contributor to every type of skin cancer. More research is needed, but urolithin A shows a lot of potential in becoming an anti-aging ingredient to watch.

Urolithin-A may be plant-derived or synthetic. The research-supported use level of this ingredient in cosmetics is 1%.

Urolithin A References

Frontiers in Medicine, September 2024, pages 1-14

Journal of Photochemistry and Photobiology B: Biology, July 2022, page 112,462

Frontiers in Pharmacology, March 2022, pages 1-10

Antioxidants, February 2020, pages 1-16

Rejuvenation Research, June 2019, pages 191-200

Food and Chemical Toxicology, October 2017, pages 289-297

Peer-reviewed, substantiated scientific research is used to assess ingredients in this dictionary. Regulations regarding usage constraints, permitted concentration levels and availability vary by country and region.
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