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Purslane

Rating: Best

Benefits: Anti-Aging, Soothing,

Categories: Antioxidant, Plant Extracts,

Purslane at a Glance

  • Helps rejuvenate skin that has become lax
  • Contains vitamins A, C + E plus glutathione
  • Rich in potassium, magnesium + omega-3 fatty acids

Purslane Description

extract, comes from a weed-like succulent plant. This golden or green-colored plant has skin-soothing properties and is a potent antioxidant thanks to its high amounts of vitamins A (as beta-carotene), C, and E (alpha-tocopherol) as well as other antioxidant compounds such as glutathione. The antioxidants in purslane work to address numerous skin concerns, including wrinkles and other signs of aging.

Purslane is also a very good source of skin-beneficial minerals like potassium, magnesium, calcium, and phosphorous, plus omega-3 fatty acids, amino acids, and hydrating sugars known as polysaccharides.

Another beneficial component of purslane is its genistein content, which can help rejuvenate skin that has become lax and crepey.

Although not commonly consumed as part of most Western diets, the nutritional profile of this plant ranks it as a true superfood. Ongoing research is consistently showing this plant has remarkable benefits for the skin and body.

Recommended usage levels of purslane in skin care ranges from 1–3% of the pure plant and 1–5% if it’s part of a blend. It is not known to be irritating or otherwise problematic for skin, although a formal safety assessment of this plant has yet to be conducted. Fun fact: Purslane is native to India and Persia but is naturally found in regions all over the world including Asia, Africa, America, Europe and Australia. It also has a history of use in Chinese and Korean medicine.

Purslane References

Food Chemistry, August 2019, pages 239-245

Journal of Pharmacopuncture, March 2019, pages 7-15

Antioxidants, August 2017, pages 1-9

American Journal of Translational Research, May 2016, pages 2,138-2,148

BioMed Research International, January 2015, pages 1-11

Journal of Ethnopharmacology, July 2001, pages 171–176; and December 2000, pages 445-451

Peer-reviewed, substantiated scientific research is used to assess ingredients in this dictionary. Regulations regarding usage constraints, permitted concentration levels and availability vary by country and region.
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