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Pantothenic Acid

Rating: Best

Benefits: Hydration, Soothing,

Categories: Humectant, Solvent,

Pantothenic Acid Description

Also called vitamin B5, research shows it can be effective for hydration. Pantothenic acid occurs naturally in many foods (fresh meats, vegetables, and whole grains), and helps the body convert carbohydrates into glucose that we need for energy. Oral supplementation with pantothenic acid appears to help improve breakouts, but the research on this is not substantial.

Pantothenic Acid References

Dermatologic Therapy, June 2014, pages 93-101

American Journal of Clinical Dermatology, 2002, issue 6, pages 427-433

Peer-reviewed, substantiated scientific research is used to assess ingredients in this dictionary. Regulations regarding usage constraints, permitted concentration levels and availability vary by country and region.
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