Glycolic Acid at a Glance
- The most-researched AHA (alpha hydroxy acid)
- Helps renew skin’s surface
- Visibly improves several signs of aging
- Significantly increases skin’s hydration
- New research shows it may protect skin from UV damage
- Has a long history of safe use
Glycolic Acid Description
Glycolic acid is a type of alpha hydroxy acid (AHA) that, like other ingredients in the category, can act as a water-binding agent and, when properly formulated and used in concentrations of 5% or greater, as an exfoliant. While there are several other types of AHA, glycolic acid is by far the one with the most research backing its effectiveness.
In its capacity as an exfoliant, it can help shed dead skin to renew skin’s surface, which results in the improvement of several signs of aging, including sun damage, uneven tone, rough, flaky patches of skin, fine lines, and wrinkles. These benefits are obtainable by choosing a leave-on AHA exfoliant that contains 5–10% glycolic acid when it is used as the sole exfoliating acid. It must also be formulated at a pH between 3-4, which is where optimal exfoliation occurs.
Studies also show that glycolic acid significantly increases skin’s hydration. It does this by helping skin make substances like mucopolysaccharides, which aid hydration by increasing skin’s natural content of hyaluronic acid, which in turn enhances resilience and improves texture.
One exciting new note about glycolic acid: emerging research shows it might even protect skin against UV damage (in addition to reducing its damaging after-effects), though more studies need to be done (and of course it doesn’t replace the need for sunscreen). It’s worth noting that most AHA products do carry a warning about unprotected sun exposure, since the manner in which AHAs exfoliate reveals fresh new skin that can be more susceptible to sun damage.
Glycolic acid occurs naturally in sugar cane, but is most effective when synthesized in a lab, where its potency and concentration are optimized for use in skin care. Using plant sugars, like sugar maple, for their glycolic acid content is an option, but the bulk of the reimized for effectiveness, purity, stability, and pH, all critical to getting effective glycolic acid products.
Glycolic Acid References
Molecules, April 2018, 23(4), ePublication
DNA Cell Biology, February 2017, pages 177-187
Journal of Clinical and Aesthetic Dermatology, October 2015, pages 21-26
BioMed Research International, 2015, Volume 2015
Dermatology Research and Practice, February 2015, Volume 2015